Namaste Wellness Centre Ltd. offers a variety of modules for various professional fields, including health, fitness, wellness and education.

We provide hands-on training and education as well as offer resources and tools that are affordable and flexible for students, teachers, and educators as well as wellness and business professionals.

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Educating the Educators – Tools for Higher Learning Tools for Teachers

Namaste Wellness Centre offers Various Tools for educators and teachers as a means of assisting students in the classroom include:

  • Preparation for the Classroom
  • Breaks in the Classroom
  • Lessons in Nature & Science
  • Tools for focus and Concentration
  • Preparation for Exams
Tools for Wellness

We offer a variety of tools for personal and professionals to include:

  • The Light of the Body
  • The Connection of Source Energy
  • The Interdependence of the Systems of the Body
  • The Inter-related connection between the Mind, Body & Breath
  • The Synchronicity of Movement – Timing and Flow
The Study of Bodiesology® – Tools for Self - Knowledge

Namaste Wellness Centre is offering The Study of Bodiesology as an understanding of the Science of the Body.

Modules are available in a comprehensive format for all students who wish to gain self – knowledge. We encourage everyone to join us on this journey!

The modules are taught in-house (in the studio) and will soon be available online for everyone around the world!

Subscribers have the opportunity to attend for FREE our New Introductory Series of Workshops coming soon!

For more information link to our (Education) blog The Study of Bodiesology®

Please view below some of our Pilates modules offered in-house as well as online Pilates modules - coming soon!

Subscribers will receive monthly updates, regarding dates and registration.

Pilates Education – Theory For Expanded Learning

NWC Caribbean Pilates® offers Pilates Education to students and teachers as well as educators and wellness professionals.

We provide comprehensive training and education as well as support material to guide your learning experience. These modules are taught in succession to enhance the students learning potential. However, students have the option to choose which modules are best suited for their personal and professional growth.

The modules are designed to educate you at various levels of learning through hands-on training and education. Resources and tools are also provided for throughout the learning process.

Module 101 - Level 1 - The Foundation of Pilates

For new students, this module is available in-house and offers hands-on training to equip you with the fundamental understanding of Pilates and resources to perform the fundamental mat movements/exercises.

This module is will be coming online soon!

Module 101 Level II – The Tools of Pilates

For beginner students, this module is available in house (and coming online in 2016!) and offers hands-on training with the smaller pieces of Pilates equipment to provide an important level of knowledge and skill to students. We encourage all students who are thinking about teaching, or simply want a better understanding of the Pilates Method to join us.

Module 101 – Level II - The Theory of the Reformer

For beginner students, this module is available in house (and coming online in 2016!) and offers hands-on training with the reformer and box to further enhance skill and body awareness to students. We encourage all students who are thinking about teaching, or want a deeper level of understanding of the Pilates Method to join us.