NWCC Pilates & Yoga Mat Series

September 14th, 2017


Welcome to NWC Caribbean Pilates & Yoga Studio


Workshops to Improve Your Mat Experience!


Please review below our Workshops for Pilates and Yoga.


Preregistration is required. All fees must be paid in advance to reserve your space in the Workshops. Discounts are given to those students who register in advance. To register for these Workshops, call 327-3808 or email info@nwccpilatesyoga.net. Feel free to begin registration online http://nwccpilatesyoga.net/register.php; however, the Workshops must be pre-paid in advance to reserve your space. Thank you in advance for your understanding.


* Credit will be given to those students (and approved Interns) who are applying for Pilates Certification.



Introducing the Practice of NWCC Pilates® Transitional Exercise System (A Series of Mat Workshops)

This series is beneficial for beginners in Pilates, or those students who wish to further enhance their skill level.



Breathing in Movement

Date: October 7th

Time: 1:00 - 2:30 p.m.



The Core in Pilates

Date: November 4th

Time: 1:00 - 2:30 p.m.



The Power House

Date: December 2nd

Time: 1:00 - 2:30 p.m.



Dynamics of Core Movement

Date: December 16th

Time: 1:00 -2:30 p.m.





Introducing the Practice of Yoga Bhooshana


The Fundamentals of Yoga Bhooshana 

Days: October 21st

Time: 1:00 - 2:30 p.m.


The Dynamics of Yoga Movement

Days: November 18th

Time: 1:00 - 2:00 p.m



Introducing the Practice of Meditation

Days: December 9th

Time: 1:00 - 2:00 p.m



Leave Your Comment