The Influence of Vital Life Energy

October 29th, 2017


The vital life energy of the body is a part of the process of breathing. When you breath the body renews itself through this energy, which is transformed through the breathe of inhalation and exhalation. This process is essential to rejuvenate the vital organ systems of the body, as the systems are designed to store, release and transfer energy.  Read the rest of this entry »

Proper Alignment and Posture

June 20th, 2017


The elements that connect to the spine are often referred to in terms of the alignment. In particular, these elements include the upper and lower binding structures, also known as the shoulder girdle and pelvic girdle. These structures are essential to support the framework of the spine and body. In the Study of Bodiesology®, we look to the girdles as the support system for stabilizing and balancing static dynamic movement. 

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New Self-Care Series

March 13th, 2017


Workshops to Improve Your Self-Care  Read the rest of this entry »

Breathing in Movement

February 12th, 2017


The breath is a vital aspect of maintaining the health of the organ systems of the body. When we breath, the energetic quality of the body increases, which releases a positive feedback to the organ systems. This form of communication is essential to balance the metabolic processes of the body. The thermodynamic function of the body is a dynamic aspect of the core and balances the overall conditions of the systems, including the muscular skeletal system.  Read the rest of this entry »

Yoga as a Metaphor for Life

February 5th, 2017

The word Yoga is synonymous with the concept of balance. This is often termed the “ying” and “yang,” which in Chinese medicine and theory is the complementary aspects of nature, meaning the positive and negative polarities. These seemingly interconnected forces of nature are a part of the design and structure of the Universe.  Read the rest of this entry »

Tools for Teachers

August 18th, 2015



The ability to concentrate has become a growing concern among educational leaders and academic institutions across the globe. Many teachers have experienced challenges within the diversity of students, in terms of their ability to approach various subject matters. This includes lack of cooperation and coherency, disruptive behaviors and negative attitudes, among other behavioral issues, which has affected the atmosphere and learning environment in classrooms.

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