Bodiesology Classes

September 2nd, 2017

New classes offered at N.W.C. Pilates & Yoga Studio!  Read the rest of this entry »

Health and Fitness Programs & Schedules

January 24th, 2016


Welcome to N.W.C.Ltd. Caribbean Pilates &


Yoga Studio


Health and Fitness Programming



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Kids and Teens Programs & Schedules

December 11th, 2015


Namaste Wellness Centre is excited to offer programming that is specifically designed for kids and teens!

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Namaste Kids Yoga & Art Camp

July 16th, 2015




Namaste Wellness Centre Yoga & Art Camp promotes a sense of well - being, inner strength, self – confidence, caring for others as well as one’s self. Children are nutured in a fun and safe environment, while exploring and discovery the mind and body.

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Pilates for Young Adults

June 15th, 2015


Pilates is a universal term that has no boundaries, in a way of gender, race, background, tradition or culture. It is an open system, based on the understanding of science, from a kinesthetic and energetic perspective that defines the gross to subtle qualities of an individual.  This perspective is more widely observed in young adults, as the body changes physical form through growth and maturity.

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The Study of Bodiesology

May 1st, 2015


N.W.C. Ltd Bodiesology® is offering opportunities in fitness and Certification for students and teachers as well as heath and wellness professionals who are seeking to participate in the “Study of Bodiesology®.” This study of kinesthetic, energetic and conscious movement extends to the field of modern science as well as the Science of Yoga.


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