New Introductory Mat Course Online

April 23rd, 2017


This online Introductory Mat Course outlines the philosophy, principles and concepts as discussed in the Fundamental Matwork Course 101. The Fundamental Matwork training and exercises are described in the Workbook, which offers a basic understanding of the NWCC Pilates® Fundamental Transitional Exercise System. This system is a modern day version of the Pilates Method known as Bodiesology®.  Read the rest of this entry »

Pilates Workshop Series: Introducing the Study of Bodiesology

May 18th, 2015


Namaste Wellness Centre Ltd. Pilates Workshop Series, introducing The Study of Bodiesology®, promotes Continuing Education for students, teachers, and educators and offers a mind and body approach to health and fitness. These Workshops also apply to NWC Caribbean Pilates Certification.


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The Study of Bodiesology

May 1st, 2015


N.W.C. Ltd Bodiesology® is offering opportunities in fitness and Certification for students and teachers as well as heath and wellness professionals who are seeking to participate in the “Study of Bodiesology®.” This study of kinesthetic, energetic and conscious movement extends to the field of modern science as well as the Science of Yoga.


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